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Welcome Caregivers!

 Are you exhausted, frustrated & overwhelmed by the demands of caregiving? Stop the struggle and get support. Find out about community resources. Learn how to balance your own needs alongside the ones of those you love & make yourself a priority!

 

Get your tickets to the Caregiver 'Time out' Wellness day!

Saturday October 25th, 2025

Are you tired and overwhelmed from Caregiving? Are you looking for more resources, tips and tools to help you be a more effective caregiver while maintaining your own well-being? 

Give yourself a "TIME OUT" and enjoy an entire day of fun, rejuvenation and transformation. 


Need supervision for your loved one? Utilize Benevilla's Adult Day Program for the day so you have have an ENTIRE day of respite just for YOU! They will enjoy specialized activities, a delicious lunch and receive any needed medications while in a safe environment. 


Learn the latest information on Dementia/Alzeimer's, stroke prevention as well as rehabilitation tips, heart healthy nutrition suggestions, simple & fun exercises for stress relief and receive wellness checks by local heathcare providers. Find out how to prevent falls, plan for emergencies and find local support as well as in-home health assistance or residential options. Learn how to find balance, restore your relationships, communicate your needs and maintain a positive outlook!


Give yourself a 'TIME OUT' to TUNE INTO YOUR NEEDS and relax, dance, sing along and let loose. This is not your typical "resource fair". Get your tickets TODAY!

Secure your seat for this one-of-a-kind,

IN-PERSON event featuring an array of dynamic speakers, wellness experts & community organizations plus a LIVE DJ, catered lunch, chair massages, FREE Giveaways and much more!

Register Here!

Photo Gallery

Meet your Couch & caregiver expert, LisaMiller.

    How to Make Yourself a Priority

    How to Make Yourself a Priority

    How to Make Yourself a Priority

    • Decide that you are worth it! 
    • Start setting boundaries by saying "No"!
    • Get your time back by delegating wherever possible 
    • Cultivate empowering self-care routines
    • Find & utilize available resources
    • Reconnect with old friends ~ get support
    • Seek help from the experts!
    • Practice Self-LOVE~❤️


    Cultivate more Energy

    How to Make Yourself a Priority

    How to Make Yourself a Priority

    Learn the art of mindfulness practices to find greater life balance, increase energy and patience. Improve relationships with family and friends while caring for your loved one.  

    Rediscover activities that fill your Soul & make your heart sing. 


    How is this possible? 

    By making yourself a priority!


    A little inspiration~ Caregiver's Blog

    Stop the struggle~ Find RElief~ Get the tools

    Enjoy YOUR FREE WELLNESS CHECKLIST

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